Co-captain Tiana Metuarau has returned to court for the Central Pulse after missing the first eight weeks of the ANZ netball Premiership due to a foot injury. 

Metuarau joined Adam Cooper to talk about the importance of staying involved with the team while injured, and how the Pulse are looking to rebound from last week's extra time defeat to the Tactix when they meet the Stars at Porirua on Sunday. 

LISTEN ABOVE