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Greg Pain: The right and wrong way to recover after a marathon

Publish Date
Sun, 3 Nov 2024, 5:08pm
Photo / Stockxchng
Photo / Stockxchng

Greg Pain: The right and wrong way to recover after a marathon

Publish Date
Sun, 3 Nov 2024, 5:08pm

As runners start their recovery routines following the Auckland Marathon this morning, sports biomechanist Greg Pain joins to explain the right and wrong way to recover. 

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