ZB ZB
Opinion
Listen live
Listen to NAME OF STATION
Listen live on
ZB

Alex Flint: You don't need 10,000 steps a day

Publish Date
Sun, 9 Mar 2025, 5:15pm
Photo / File
Photo / File

Alex Flint: You don't need 10,000 steps a day

Publish Date
Sun, 9 Mar 2025, 5:15pm

Have you done your 10,000 steps today? 

Personal trainer Alex Flint joins to discuss whether 10,000 steps is a fad marketing scheme or truly beneficial to your health. 

LISTEN ABOVE

Take your Radio, Podcasts and Music with you

Live
Listen on iHeart Radio
Currently On Air
Listen on iHeartRadio