Dr Alex Bartle: How can we fix bad sleeping habits?
This week on the Health Hub, Dr Alex Bartle talked about the factors that can disrupt sleep over the Christmas season - and how to move past them to get a good night's...
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The Health Hub
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Dr Alex Bartle: How can we fix bad sleeping habits?
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Greg Pain: If running is so natural - why are injuries so common?
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Alex Flint: When is it time to get a personal trainer?
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Dr John Cameron: Advocating for yourself with your GP
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Kyle MacDonald: Staying social after 65
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Kent Johns: Beating the end of year burnout
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Greg Pain: The right and wrong way to recover after a marathon
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Ganesh Raj: Stretching your food to last longer
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Dr John Cameron: Training yourself out of an allergy
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Alex Bartle: How to sleep long and well
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Claire Turnbull: Making a sustainable change to your eating habits
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Kent Johns: Taking care of yourself
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Jude Walters: Maintaining brain health
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Dougal Sutherland: The epidemic of self-diagnosing ADHD
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Dr John Cameron: "55% of GPs are due to retire within 10 years"
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Greg Pain: Exercise gadgets are a no-go
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Alex Flint: Forming a healthy lifestyle you won't give up on
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Sir Bill Denny: Where do Daffodil Day donations go?
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Greg McPherson: The science of ageing
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Kent Johns: There is a wrong way to set goals
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Claire Turnbull: Do vitamins really work?
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Kyle MacDonald: We've been dealing with grief wrong
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Dr John Cameron: How to start that hard conversation with an ageing loved one
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Greg Pain: What do we know about osteoporosis?
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Homicide inquiry after street dweller killed in Napier CBD
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A symbol of courage: How Gisele Pelicot stood up to her abusers
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Caller of the Night: Emma's Piano Standards
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John Cowan: Managing family conflict over Christmas
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