Ron Cribb is a former All Black and one of the stars of the brilliant 'Match Fit' currently playing on TV.  

An immensely talented No 8, during his time playing for the All Blacks he regularly tormented the opposition with his barnstorming play. 

Ron joined Simon Barnett and Phil Gifford for this weeks' Six and a Song, where he discussed why he joined the show and what he has learnt about getting fit. 

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