With Dry July kicking off in a couple days, Dougal Sutherland believes it's a good time for people to think about their alcohol consumption. 

It’s a stressful time at the moment, with a cost of living crisis, workplace stresses, and drastic weather, and when times are stressful, people tend to turn to “unhealthy” coping mechanisms. 

Dougal Sutherland joined Jack Tame to chat about the telltale signs that someone’s alcohol consumption may be becoming problematic, and a few tips for those thinking of taking on Dry July. 

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