02 June 2024: Finding out that the man who raised her wasn't her father, sowed a seed of deep unbelonging in Sooz Fougère. As life became busy with work and family, Sooz' focus was elsewhere. But as her marriage ended and suddenly a huge void appeared, the loneliness she'd experienced in her early years reemerged and took over.

Sooz talks to counsellor Mick Andrews and psychotherapist Kyle MacDonald about learning to sit with loneliness and how she started to like herself and be good company to herself.

With thanks to NZ on Air.

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