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How to survive Christmas with your mental health intact

Publish Date
Fri, 20 Dec 2024, 8:40am

How to survive Christmas with your mental health intact

Publish Date
Fri, 20 Dec 2024, 8:40am

15 December 2024:  For the final Nutters Club show of 2024 Hamish Williams and psychotherapist Kyle MacDonald talk about strategies for making it through the stress of the Christmas and New Year period, while acknowledging the sadness and grief present for some at this time.

With thanks to NZ on Air.

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