08 December 2024:  Falling into a serious depression in his 40s, successful Wellington litigation lawyer Daniel Kalderimis set out a quest to "fix himself". His lessons along the way inspired him to author Zest - Climbing from Depression to Philosophy, a personal account of how we can seek meaning and joy by facing and accepting our imperfections.

Daniel talk with Hamish Williams and counsellor Suzy Morrison about how reassessing the way he was thinking about his day-to-day life started to to change the way he saw the world.

With thanks to NZ on Air.

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