11 August 2024: Dan Oatridge suffered addiction and was diagnosed with severe anxiety and depression which led to him having to leave his work and ultimately down a very dark path that he almost didn’t come back from.

In his healing journey, looking for a programme to support his recovery he found Mental Health First Aid, ultimately training to become an instructor.

He shares his story and road to recovery with Hamish Williams and psychotherapist Kyle MacDonald.

With thanks to NZ on Air.

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