How to boost our feel-good hormones and wellbeing through connection

Publish Date: Tue, 9 Jul 2024, 3:06pm

07 July 2024: Hamish Williams and psychologist Dr Emma Woodward talk about the significance of connection in our lives for maximising our dopamine, serotonin and oxytocin; the feel-good hormones. They discuss how we can harness micro-moments to bolster our mental wellbeing.

With thanks to NZ on Air.

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