Personal trainer James Smith has taken it upon himself to change the fitness world.
He's known as the world's best straight talking and no-nonsense health guru.
It's getting him plenty with attention, with a massive social media following, best-selling books and sold out speaking tours.
His latest book, How to be Confident is out now - and he's bringing his show to Auckland and Christchurch in November.
James Smith joined Mike Hosking.
DATES:Â
Friday 25th November - SkyCity theatre in Auckland - Sold Out
Saturday 26th November - James Hay Theatre in Christchurch
Tickets available from Ticketek.
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