ACC has teamed up with Sonny Bill Williams to spread the message about the importance of sports safety.  

The organisation and sports star will be telling people about injury prevention at this weekends National Sevens tournament in Rotorua

ACC Sport Injury Prevention Portfolio Manager Isaac Carlson said they'll be holding demonstration sessions to teach people skills like strapping.  

"The main thing we're looking at doing is sharing some care tips about how people can get the most out of their game, and minimise the risk of any injuries."

Mr Carson said most of the injuries that happen on the sports field are preventable.  

"Our work is all about trying to teach people what they can do not only to prevent those injuries, but also to get the most out of their game."

He said that'll keep them playing the sports they love.